Change Your Inside

www.mealsmatter.org/EatingForHealth/Topics/article.aspx?articleID=52

Mayo Clinic Portion Control for Weight Loss.

www.mayoclinic.com/health/portion-control/NU00267

Meditation Practice.

www.buddhism.kalachakranet.org/meditation_practice.html

National Heart Lung and Blood Institute, Portion Distortion Quiz.

http://hp2010.nhlbihin.net/portion/.

Web sites

 America’s Promise.

www.americaspromise.org

Discovery Health: How to Get Started With Meditation.

www.health.discovery.com/centers-stress-articles-meditation-meditation.shtml

Do Something.

www.dosomething.org

Habitat for Humanity.

www.habitat.org

How to Meditate.

www.how-to-meditate.org/

Images of the Food Pyramid.

www.centenaryarchers.gil.com.au/images/food-pyramid.jpg

Kids Can Make a Difference.

www.Kidscanmakeadifference.org

Making Sense of Portion Sizes  .

Books

The Earth, My Butt, And Other Big, Round Things / Carolyn Mackler.

Love And Other Four-Letter Words / by Carolyn Mackler.

The Party's Over / Caroline B. Cooney.